Services

Please note that my current main website is https://sandsoundcentre.co.uk and this website is no longer regularly updated, so some of the information here is likely to be out-of-date. Please visit the new website to find out about my therapy and supervision services, courses, events and other offerings.

Services available include:

• Psychotherapy for adults and children
• EFT (Emotional Freedom Techniques) face-to-face and over the phone, for adults and children
• Sandplay Therapy for adults and children
• Sandplay Coaching for professionals, leaders and managers

• Couples therapy (for couples of any sexual orientation)
• Therapy for Therapists
• EMDR (Eye Movement Desensitisation & Reprocessing) for adults and children
• Workshops/training
• Play Therapy for children
• Corporate services 
• Independent Workplace Mediation

For further details about different therapies available, click here, and for information about therapy appointments, click here.

If you are unsure how to find a therapist or counsellor who is right for you, I suggest to read this excellent guide on the Good Therapy website, and their helpful list of warning signs of questionable therapist behaviour. (This is a US website so some of the jargon may not be relevant to other countries, but overall principles still apply.)

Some of the issues that can be addressed through therapy include:

• Stress & Anxiety
• Fears & Phobias
• Addictions
• Obsessive-Compulsive Disorders
• Weight issues & relationship with food
• Depression
• Traumatic Memories & PTSD
• Sleep Problems

• Self-harm
• Low Self-esteem
• Low Confidence
• Lack of direction in life
• Attachment issues
• Physical aches, pains and tension

If the issue that concerns you is not listed here, please get in touch as I may still be able to help, or could refer you to an appropriate source of help.

Important note: If you are suffering from any physical symptoms, you should make an appointment with a medically qualified doctor prior to or as well as seeking psychological help.