Well Being Centre is part of The Big Life group of charities and social businesses, situated in the heart of Stockport in Greater Manchester.
It is an innovative project dedicated to helping all people to enhance their health, happiness and wellbeing on all levels - physical, emotional, mental, social and spiritual.
In partnership with a wide range of organisations from Stockport and Manchester, Well Being Centre offers a variety of services and events, including information & signposting, musical and creative activities, complementary therapies, support groups, personal and professional development courses, employment advice and support, internet access, self-help library and volunteering opportunities.
Some of the activities include:
NEW - One chance only! Course in Hand Massage - 4 week practical training, starting 11th June, Wednesday mornings, 10.15-12.15, with experienced complementary therapist and teacher Veronica Williams, contact Veronica on 01457 853 563.
NEW - One chance only! Unleash Your Writing Power - two day workshop with experienced journalist and writer Judi Goodwin, 16th and 23rd June, contact Judi on 01625 439 000.
Art Class with Naz - informal class for beginners, from Thu 10th April, 3.30-4.30
Taste for Health - Saturdays, 10am-1pm, FREE holistic therapy drop-in for women: homeopathy, massage, reiki, counselling, no appointment needed.
Music Share Evening - 2nd Tuesday of each month, 7-9pm
Keep It Off For Good weight management programme with Stockport PCT, Fridays
Stockport User Friendly Forum (STUFF) - support form for users of mental health services, 2nd Monday evening of each month, 7-8.30pm.
Stop Smoking Service drop-in with Stockport PCT - every Wednesday afternoon 1-3.30pm
Tap & Talk EFT Practice group - 1st Thursday of each month, 7.15-9pm, free.
Women's Aid Drop-in - every Monday 12-2pm.
For full details of current events and activities at the Centre, you can download a leaflet with this month's schedule from the Downloads section.
To subscribe to the Centre's regular electronic newsletter and events updates, email masha.bennett@thebiglifecompany.com, or ring 0161 474 7713.
Well Being Centre, Graylaw House, Chestergate, Stockport SK1 1LZ