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Well Being Centre

Well Being Centre is part of The Big Life group of charities and social businesses, situated in the heart of Stockport in Greater Manchester.

It is an innovative project dedicated to helping all people to enhance their health, happiness and wellbeing on all levels - physical, emotional, mental, social and spiritual.

In partnership with a wide range of organisations from Stockport and Manchester, Well Being Centre offers a variety of services and events, including information & signposting, musical and creative activities, complementary therapies, support groups, personal and professional development courses, employment advice and support, internet access, self-help library and volunteering opportunities.

Unleash Your Writing Power!
I am delighted to announce the return of the wonderful 2-day course will Judi Goodwin, Unleash Your Writing Power, on 24-25th April at Stockport Well Being Centre - see the website www.unleashyourwritingpower.com for full details. This course truly does what it says on the tin, it helps to unleash your creativity and confidence and will give you a boost to start on (or to finish) your masterpiece! The course fee is vastly reduced in comparison with commercial workshop prices, to make it accessible to all Judi is an experienced journalist, writer, teacher and a delightful person to know.  
Some of the regular activities, events and services include:

Carers Support Group - last Monday of each month, 10.30am-12.30pm, and second Saturday of each month, 11am-1pm

Coffee Morning & Crafty Needles Club - every Tuesday, 11am-1pm

Computerised CBT (Cognitive Behavioural Therapy) with Self-Help Services, Thursdays, 3-7pm

Low-cost Complementary Therapy Service with Kythera Therapies, Saturdays 10am-2pm

The Vinyl Hour - 2nd Tuesday of each month, 6-7pm

Music Share Evening - 2nd Tuesday of each month, 7-9pm  

Keep It Off For Good weight management programme with Stockport PCT, Fridays

"Rendezvous" - drop-in with Stockport Mind, every Wednesday, 10am-12noon

Stockport User Friendly Forum (STUFF) - support forum for users of mental health services, 2nd Monday evening of each month, 7-8.30pm.

Singing for Fun with Allan Gray, every Thursday, 1-2pm

Stop Smoking Service drop-in with Stockport PCT - every Wednesday afternoon 1-3.30pm and evening, 6-7.30pm

Tap & Talk EFT Practice group - 1st Thursday of each month, 7.15-9pm

Tea @ 2 - every Friday, 2-3.30

Tropical Dance - Tuesdays and Fridays, 1-2pm

For full details of current events and activities at the Centre, you can download a leaflet with this month's schedule from the Downloads section.

To subscribe to the Centre's regular electronic newsletter and events updates, email masha.bennett@thebiglifecompany.com, or ring 0161 474 7713.

Well Being Centre, Graylaw House, Chestergate, Stockport SK1 1LZ