Natural Health
These are my personal recommendations of natural health resources - like any opinions, mine are biased, however I will only list the products, resources, practitioners and suppliers that I personally know, believe in and trust.
Graze www.graze.com
Healthy snacks delivered directly to your door - immense variety, fresh, delicious, fun! Fruit, nuts, crackers, olives and more. You can choose your favourites and 'bin' anything you don't like. Packed in environmentally friendly packaging. Quote reference number MN18ZZG to receive a free box.
Matcha Magic www.matcha-magic.me
Matcha Magic green tea product range contains a very high level of antioxidants, and gives a 
natural energy boost lasting up to six hours because of unusually slow release of caffeine (which in normal black and green tea and coffee is released rapidly, typically giving a short-lived boost followed by a "slump" - this is avoided in Matcha as its caffeine is tied to tannins and thus released gradually). Matcha is rich in vitamins A, C, E and B-complex and contains 900% more beta-carotene than spinach. It is also said to promote the body's own fat burning processes and stimulate endorphine production. Matcha latte is a delicious and increasingly popular drink, just one of the product range.
Nutritional Therapy with Vivienne www.viviennebouchier.co.uk
I can recommend Vivienne Bouchier as an experienced, ethical and caring practitioner of Nutritional Therapy, based in the High Peak, Derbyshire. Nutrition has a huge impact on our physical, emotional and psychological health, and a nutritional consultation can be an important first step for anyone seeking to improve their health and wellbeing on all levels. Vivienne has gained the knowledge and experience of food, nutrition and wellbeing in many different contexts, including running a restaurant, her complementary therapy practice, her work with drug and alcohol addicts, and her life-long fascination and extensive learning in the field of nutritional science. You can contact Vivienne through her website.
