Free Stuff
NEW!!! By popular demand, our monthly "Practical Happiness" e-newsletter will again become available shortly! The newsletter aims to provide practical information and tips on topics of self-development, enhancing happiness and well-being, improving relationships, self-help tools, stress management, and related issues. To receive our FREE electronic newsletter, go to Subscription Form.
To receive any of the freebies below, go to the Contact page with your request:
- Free EFT (Emotional Freedom Technique) Chart with a full description of the EFT procedure, including troubleshooting tips - now available in Documents & Downloads!
- Free Top Tips for Happiness & Wellbeing
- Free Top Tips for a Good Night's Sleep
- Free Problem Inventory sheet with helpful questions to guide yourself in exploration and understanding of an issue or problem that's bothering you (also a useful tool for therapists/practitioners working with clients)
- Free Food Diary Worksheet, used for monitoring your food habits and associated mood/thought patterns, especially important for people working on any eating or weight issues.
- Free Introductory EFT talks to community groups and charities - please describe your organisation and what your interest is in EFT if you request this
- If you are already using EFT, I can also offer a free S.U.D. Record Sheet (for recording the aspects and their intensity)
Can't find quality affordable EFT Training in your area?
If you have access to a suitable venue and can get a group of at least six paying colleagues or friends together, YOU and one more person can get the training for FREE! I am happy to travel throughout the world, and can teach in English or Russian.
Email me through the Contact page on this website or ring 07887 617558 for more info.
